Making Space for God: A Gentle Lenten Practice for Christian Women

Fasting can feel intimidating, especially for Christian women who already feel stretched thin. Yet Scripture presents fasting not as punishment, but as invitation.

In biblical womanhood, fasting is not about proving spiritual strength. It is about cultivating spiritual desire.

During Lent, fasting gently helps us loosen our grip on what fills us so we can more fully receive God.

“When you fast… your Father, who sees what is done in secret, will reward you.” - Matthew 6:16

💖 1. Fasting Is About Desire, Not Deprivation

Many godly women avoid fasting because it feels harsh or restrictive. But biblical femininity reframes fasting as a loving redirection of the heart.

Fasting asks:

• What am I turning to for comfort?

• What fills my time, attention, and emotions?

• What might God want to gently replace with His presence?

Biblical fasting creates space for prayer, clarity, and deeper intimacy with Christ.

It is not about emptying yourself, it is about being filled rightly.

🌸 2. What Gentle Fasting Can Look Like for Christian Women

Fasting does not need to be extreme to be meaningful. Biblical womanhood allows for gentleness, wisdom, and discernment.

During Lent, fasting may look like:

• Skipping a meal and using that time for prayer

• Fasting from social media or constant scrolling

• Reducing background noise and chaos

• Setting aside comforts that distract from God

• Creating intentional quiet time each day

Biblical femininity honours the body while disciplining the spirit. Led by prayer, not pressure.

🕊️ 3. Fasting That Draws You Closer to God

True fasting does not draw attention to itself. It quietly draws the heart closer to God.

“Your Father, who sees in secret, will reward you.” — Matthew 6:18

As Christian women embracing biblical womanhood in an ever changing modern world, fasting becomes a private act of devotion. A softening of the heart, a sharpening of spiritual awareness. In the quiet created by fasting, God often speaks most clearly.

💬 Reflection & Prayer

Reflection: What might God be inviting you to fast from this season, not out of obligation, but out of desire for more of Him?

Prayer: Lord, I offer You this space I am creating. Help me release what distracts me and hunger more deeply for You. Teach me to fast with humility, wisdom, and love. Draw me closer to Your heart and shape me into a godly woman whose life reflects devotion to You. In Jesus' name, Amen🌿

💕 Closing Note

Biblical womanhood embraces fasting not as loss, but as gain, making room for God to meet us more deeply.

As you practice holy hunger this Lent, may you find yourself filled with peace, clarity, and renewed intimacy with Christ.

→ Share this with a sister who desires a gentle, grace-filled approach to fasting this season.